Are Fish Oil Supplements All The Same?
Fish oil vitamins have become increasingly popular among health enthusiasts. Noteworthy clinical studies have been conducted validating the hypothesis that the consumption of fish oil capsules with the corresponding Omega-3 essential fatty acids (EFA) such as EPA and DHA slow the progression of heart disease.
I now know such fish oil health benefits are good for our cardiovascular health (not to mention its other health advantages), but there is a downside. In order to get long-chained Omega-3 fatty acids, we need to get it from fish.
The problem is most of the world's oceans, even in the supposedly unspoiled Arctic Ocean, have become polluted by industrial pollution. The significance? Significant levels of toxins such as mercury, dioxin, and high levels of contaminants in the form of PCBs have been found in many species of fish. This is a key point about fish oil supplements.
(This is why the U.S. FDA recommends limiting one's consumption of fish and rightly so.) The theme of this informational article is to inform you that you need pharmaceutical grade capsules tested for mercury -- thus giving us all the health benefits of the fish without destructive toxins like mercury entering our systems.
Capsules Analyzed for Mercury
There are three main things you need to know before buying any such capsules. They are:
Purchase only molecularly distilled gels
Ideally, ensure the oil comes from fish in unspoiled waters.
Buy only pharmaceutical type quality gels that are actually made at pharmaceutical GMP-compliant facilities. These are the identical exact standards prescription medication makers have had to adhere to. Pharmaceutical grade like quality oil is safe.
Let's for a moment take these one at time. What is molecular distillation? Basically, it is a contraption that uses centrifugal force to separate unwanted substances from the oil. It is a purifier, if you will, reducing toxins like mercury or dioxin from the beneficial oil, which is then encapsulated and sold as supplements.
Crucial Point
Never procure fish oil capsules that aren't molecularly distilled! You are literally putting known toxins into your system when you consume non-molecularly distilled fish oil pills. While molecular distillation is clearly vital, so is the source of the fish. Most specialists suggest never buying fish oil supplements made from North Atlantic fish due to the high toxicity of the fish.
The more pristine the ocean waters, the healthier. It's essential to know that fish oil capsules tested for mercury is important but it's not the only consideration when choosing your fish oil gels. Not all fish oil supplements are created equal. There is a stark difference between pharmaceutical grade fish oil and non-pharmaceutical fish oil. Most of the oils sold as supplements come from sardines, anchovies, and mackerel caught off the coast of north and South America.
The fish are then turned into fish meal, which is where the oil is extracted. The oil is then sent to refineries for full processing. Between the time it is processed to when it reaches its appointed destination, the delicate oil is in a rapid state of putrefaction.
Ideally, the time between processing and production should be minimal but oftentimes it is not. It would be best to produce the fish oil supplements near where the fish are taken but that doesn't happen.
Bottom line? The fish oil spoils -- quickly. Key Point: Make sure you're purchasing fish oil capsules made from a fresh resource.
Pharmaceutical Grade Fish Oil?
Pharmaceutical GMP-compliant facilities ensure you're getting the absolute best oil available. These are the same exact standards prescription medication makers have had to adhere to as enforced by the FDA. Otherwise, you will be ingesting toxic fish oil. Toxicity in dietary supplements is epidemic. You deserve the best so don't settle for anything less than pharmaceutical grade like supplements.
I've discussed the importance of molecular distillation and of obtaining only pharmaceutical grade like quality fish oil gels. These two criteria offer substantial safety as to the purity of the fish oil supplements, but there is another level of security: The source of the fish. Listen to one company's approach to this problem.
Early in 2003, we realized these drawbacks and after a year of research, perfected a pure fish oil supplement that addressed these issues! The result was a pure molecularly distilled oil ester with no contaminants with exceptionally high levels of DHA! This was made feasible by using a cold deep water New Zealand fish called Hoki. This fish has naturally high levels of DHA which is further enhanced during the purification process. It is captured in the pristine Southern Ocean and is naturally free of toxins.
There you have it. If you're looking for an economical, pharmaceutical grade like quality oil supplement, then search for companies that offer GMP-compliant, pharmaceutical grade quality like fish oil. It should be scientifically constructed containing oil esters, Omega 3 Fatty Acids, DHA, EPA, and Vitamin E.
I've added such fish oil gels to my personal supplement routine and you should too. It's very inexpensive and I notice the difference.
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Steroids are synthetic substances that are similar to male sex hormones. They are used to enhance muscle growth and develop sexual characteristics attributed to males.
Glutamine Supplements Can Improve Your Workout
Glutamine can be traced in human plasma and muscles and is the most important amino acid in the body. Glutamine supplements are used to replenish amino acids which get eliminated following a high-intensity workout session or any other strenuous regimen.
Becoming Healthy With Less Sugar
Admit it, you like sweets. Who doesn't? It's the best part of the meal and is considered to be one of the most universal things that people love. But the calories gained from sweets are just as universally loathed.
Legal Steroid Alternatives For Bodybuilding Use
Steroid alternatives are sought after by competitive athletes in sports which mandate drug testing, bodybuilders, and those who just respect the law in general.
Protein Powder And Selecting The Right Type
Protein powder is found in different forms. Some of the most commonly found varieties are whey protein isolate, hydrolyzed whey, whey protein concentrate, calcium caseinate, whole egg, egg white and micellar casein.
Use Ephedra Safely - Important Precautions
Ephedra comes from ephedra sinica plants and has been used as an herbal remedy in China, Japan, Germany, and India for thousands of years.
I now know such fish oil health benefits are good for our cardiovascular health (not to mention its other health advantages), but there is a downside. In order to get long-chained Omega-3 fatty acids, we need to get it from fish.
The problem is most of the world's oceans, even in the supposedly unspoiled Arctic Ocean, have become polluted by industrial pollution. The significance? Significant levels of toxins such as mercury, dioxin, and high levels of contaminants in the form of PCBs have been found in many species of fish. This is a key point about fish oil supplements.
(This is why the U.S. FDA recommends limiting one's consumption of fish and rightly so.) The theme of this informational article is to inform you that you need pharmaceutical grade capsules tested for mercury -- thus giving us all the health benefits of the fish without destructive toxins like mercury entering our systems.
Capsules Analyzed for Mercury
There are three main things you need to know before buying any such capsules. They are:
Purchase only molecularly distilled gels
Ideally, ensure the oil comes from fish in unspoiled waters.
Buy only pharmaceutical type quality gels that are actually made at pharmaceutical GMP-compliant facilities. These are the identical exact standards prescription medication makers have had to adhere to. Pharmaceutical grade like quality oil is safe.
Let's for a moment take these one at time. What is molecular distillation? Basically, it is a contraption that uses centrifugal force to separate unwanted substances from the oil. It is a purifier, if you will, reducing toxins like mercury or dioxin from the beneficial oil, which is then encapsulated and sold as supplements.
Crucial Point
Never procure fish oil capsules that aren't molecularly distilled! You are literally putting known toxins into your system when you consume non-molecularly distilled fish oil pills. While molecular distillation is clearly vital, so is the source of the fish. Most specialists suggest never buying fish oil supplements made from North Atlantic fish due to the high toxicity of the fish.
The more pristine the ocean waters, the healthier. It's essential to know that fish oil capsules tested for mercury is important but it's not the only consideration when choosing your fish oil gels. Not all fish oil supplements are created equal. There is a stark difference between pharmaceutical grade fish oil and non-pharmaceutical fish oil. Most of the oils sold as supplements come from sardines, anchovies, and mackerel caught off the coast of north and South America.
The fish are then turned into fish meal, which is where the oil is extracted. The oil is then sent to refineries for full processing. Between the time it is processed to when it reaches its appointed destination, the delicate oil is in a rapid state of putrefaction.
Ideally, the time between processing and production should be minimal but oftentimes it is not. It would be best to produce the fish oil supplements near where the fish are taken but that doesn't happen.
Bottom line? The fish oil spoils -- quickly. Key Point: Make sure you're purchasing fish oil capsules made from a fresh resource.
Pharmaceutical Grade Fish Oil?
Pharmaceutical GMP-compliant facilities ensure you're getting the absolute best oil available. These are the same exact standards prescription medication makers have had to adhere to as enforced by the FDA. Otherwise, you will be ingesting toxic fish oil. Toxicity in dietary supplements is epidemic. You deserve the best so don't settle for anything less than pharmaceutical grade like supplements.
I've discussed the importance of molecular distillation and of obtaining only pharmaceutical grade like quality fish oil gels. These two criteria offer substantial safety as to the purity of the fish oil supplements, but there is another level of security: The source of the fish. Listen to one company's approach to this problem.
Early in 2003, we realized these drawbacks and after a year of research, perfected a pure fish oil supplement that addressed these issues! The result was a pure molecularly distilled oil ester with no contaminants with exceptionally high levels of DHA! This was made feasible by using a cold deep water New Zealand fish called Hoki. This fish has naturally high levels of DHA which is further enhanced during the purification process. It is captured in the pristine Southern Ocean and is naturally free of toxins.
There you have it. If you're looking for an economical, pharmaceutical grade like quality oil supplement, then search for companies that offer GMP-compliant, pharmaceutical grade quality like fish oil. It should be scientifically constructed containing oil esters, Omega 3 Fatty Acids, DHA, EPA, and Vitamin E.
I've added such fish oil gels to my personal supplement routine and you should too. It's very inexpensive and I notice the difference.
A Guide To Essential Bodybuilding Supplements
If you are new to bodybuilding supplements, then you have come to the right place to find out what they are and how they can enhance your bodybuilding workouts. There are many different varieties available.
Safe Alternatives To Steroids You Need To Know About
Steroids are synthetic substances that are similar to male sex hormones. They are used to enhance muscle growth and develop sexual characteristics attributed to males.
Glutamine Supplements Can Improve Your Workout
Glutamine can be traced in human plasma and muscles and is the most important amino acid in the body. Glutamine supplements are used to replenish amino acids which get eliminated following a high-intensity workout session or any other strenuous regimen.
Becoming Healthy With Less Sugar
Admit it, you like sweets. Who doesn't? It's the best part of the meal and is considered to be one of the most universal things that people love. But the calories gained from sweets are just as universally loathed.
Legal Steroid Alternatives For Bodybuilding Use
Steroid alternatives are sought after by competitive athletes in sports which mandate drug testing, bodybuilders, and those who just respect the law in general.
Protein Powder And Selecting The Right Type
Protein powder is found in different forms. Some of the most commonly found varieties are whey protein isolate, hydrolyzed whey, whey protein concentrate, calcium caseinate, whole egg, egg white and micellar casein.
Use Ephedra Safely - Important Precautions
Ephedra comes from ephedra sinica plants and has been used as an herbal remedy in China, Japan, Germany, and India for thousands of years.
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- Safe Alternatives To Steroids You Need To Know About
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- Finding The Best Fish Oil Supplements
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- Why Omega 3 Is Such An Essential Supplement
- The Benefit Of Adding Omega 3 Fatty Acids To Your Daily Diet Plan
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